I SURVIVED!!!! just a wee note about the Triathlon

I DID IT!!!
About to rack up!










I did it! I actually finished the Garmin super Sprint Triathlon, and in under an hour. On Sunday I swam 400m, cycled 10km and then ran a wee 2.5km. All in the name of Raith Rovers, and my pride.
Official times!


Nombre TiempoTime Swim Bike Run


       Carol Smith        00:59:50 00:11:31   00:23:25     00:19:23                                                        

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